1

5 Simple Statements About Leg press vs leg extension Explained

epelit581hmn8
Due To dissimilarities of muscle mass team activation and specificity between The 2 exercises, the leg press and also the leg extension may well the truth is be combined throughout the exact workout session – yielding greater quadriceps femoris enhancement and reinforcement of knee extension biomechanics. The real key to https://tryquads.com/
Report this page

Comments

    HTML is allowed

Who Upvoted this Story