Mental toughness is an essential trait that can measurably improve results in athletic recovery. Competitors often encounter setbacks that require time away from their training, which can be both physically and psychologically straining. Mental resilience refers to the ability to remain grounded and optimistic in the face of adversity. https://spine-rehabilitation10751.thelateblog.com/37015247/examining-the-nuances-of-ongoing-discomfort-resulting-from-sports-damage-and-its-influence-on-recovery