In an age of constant digital distraction and high-pressure work environments, mindfulness training has emerged as a vital tool for personal and professional development. For students, physiotherapists, and fitness professionals, the ability to remain present is not just a lifestyle choice; it is a clinical asset. By learning to anchor the mind in the current moment, individuals can r... https://www.e-physioneeds.com/courses/Online-Certification-in-Mindfulness-65e58f54adea77186fe23269